Does size matter? Yes, here we are talking about sex ... Does a man need to have the sex of a pornographic actor to give pleasure to his partner, and send him to heaven? Do you need to be an Apollo, to have a well-drawn 6 pack, to be dressed in a firefighter's uniform?
To all these questions… the answer… is no.
In fact, the very banal phrase "what matters is how you use it" sums it up pretty well ...
When you ask Toulouse escort(and elsewhere) here's what they think:
In fact, it is a matter of craftsmanship rather than size or diameter. Of course, some situations are disadvantageous ... But for the majority of women, the larger diameter is not their best move. You just have to give yourself to the other, to look for the 1000 and one ways to do him good.
Yes but here it is ...
Marital duty is supposed to be fun but can turn into a nightmare for some. As a man, one has many worries and problems that can arise, even young and healthy. The problem we are going to solve here is premature ejaculation. This phenomenon affects 1 in 3 men during their sex life. It is the most common disorder in men (regardless of age), it is 25 to 30% of men who are affected.
This problem is repeated (but does not necessarily last indefinitely) and occurs during minimal sexual stimulation, before, during, or just after penetration (and therefore before the subject wishes to ejaculate). And that's okay, it's just a difficulty in dealing with your emotions.
How do explain it?
Many factors can cause this concern.
Among them, we can count stress, which causes anxiety and which will have a vicious circle effect: stress causes premature ejaculation, which will generate anxiety, which will further aggravate premature ejaculation. Age is also an important variable because premature ejaculation affects young adults much more.
It can also be a relationship, and only appearing with a woman in your life. For example, if you change partners, then you may find it more difficult to control yourself: the discovery of the other's body, the games, the novelty… It can be difficult to control your desires.
Anxiety, hyperactivity, hyperthyroidism also will play a big role in the cause of this concern.
How to solve this concern to live your sex life without problem?
It is not a disease, it is dysfunction: it is therefore remediable. On the other hand… You will rarely be prescribed a strict medical follow-up. We went to a sex therapist to find answers.
It turns out that motivation and patience are essential for this kind of problem. The embarrassment should not set in: speak freely, do not waste a minute. Do not withdraw into yourself and talk to a specialist.
If stress is your problem, here's the advice from women.
Do not think about it. The hassle of performance is of no use. Already think about discovering the other, you will have a good time and you will give your partner a good time much more easily.
Solutions and practical exercises to delay ejaculation and prolong the duration of the act
Don't panic, there are rehabilitation exercises!
You can relearn sex, to see it differently. It will help you last much longer. Otherwise, a clever technique is Stop and Go masturbation (or squeeze & go), which allows men to learn to regulate and control their desire, their psychic, sexual and bodily arousal.
You can also use orgasm edging, a technique that will help you control ejaculation. What is it about? Alone, relaxed, take 30 to 40 minutes to stimulate yourself. Bring yourself to the edge of orgasm a few times, or not far at all, and do it a few times, until you get used to it. This technique can also help identify psychic causes (what thought triggers ejaculation?).
The bonus tip: Some numbing creams and condoms can be applied to the glans to help delay ejaculation, this is called a delaying effect, it will allow you to regain confidence in your abilities ( the solutions that use a product should only be tested as a last resort ).
During your intercourse
Reduce the penetration speed, to better stay the course! Also, reduce the pace and speed of the gears themselves (and yes, sensitivity increases with fatigue, it's no secret). Learn to use the penile pressure technique (we'll let you do your own research…). Breathe more deeply, to decrease your excitement. Certain positions, such as being back on the bed facing your partner, can delay ejaculation.
It can be useful to make the foreplay last and let yourself be guided by your partner as well.
Think of something else, to relieve the pressure. If you feel the orgasm coming, think of things without sexual connotations (a tartiflette, the desert ...)
Relax your muscles in the perineal area (just under the testicles). The more you contract these muscles, the more you increase the erection.
Choose the order of the positions: If you want to make the pleasure last, start with positions that don't usually lead to orgasm, then finish with those that turn you on the most.
The Stop (or Squeeze) & Go can be practiced even during the act.
Your hygiene of life
Finally, one last point, but not the least. We're going to talk about your lifestyle.
And yes, seriously. It's obvious, but it has a key role in your performance and activities in bed. Knowing your body is essential, but it must also be maintained. And mental hygiene too. How? 'Or' What? Through food, we are what we eat. Foods full of fat and sugars will make you sluggish and unable to keep up. After a fast-food restaurant, do you really want to sprint a 100 meter? No? Well, it's the same with sex ... If your brain craves it, your body surely a little less, since it is busy digesting.
To prevent this worry, play sports, the better to delay ejaculation and control erection. And eat healthy (I say this for you, not just for sex)