Everything you need to know before doing it

Thai massage is a fantasy, which has existed for thousands of years. Passages in ancient books already mention it, allowing the tradition to be preserved and passed on to future generations. We will therefore understand that no, it is not only the “happy ending” massage that we often carry around, but it is much more than that. Unlike other healing massages, this one is not exclusively passive. The masseuse usually begins by kneading your back with the muscles of the palms of your hands, but she will also use her feet to work your body, to better stretch you and release your tension. It is even possible that yoga positions are integrated into the massage, which is a mix between several Eastern cultures.

What is a Thai massage concretely?

Even if it is different, as we have just seen, from other more conventional forms of massage, it still aims to relax, energize and soothe the body. Concretely, how does it work, and what do we do? Therapy begins with "unclogging" the meridians or unblocking. We will clear the conduits of the meridians, to allow the energy to circulate freely through the body, which will restore the balance and harmony of the body. How do we do? By stretching the muscles, massaging them, and using yoga positions to manipulate the body.

A traditional Thai massage is usually done on a padded mat on the floor and will be done fully clothed without the use of oils ( and no ). Starting with the work of the meridians, the masseuse will use her palms and her thumbs to apply small pressures along the ducts, the vessels that allow the circulation of energy. This improves blood circulation, warms up the muscles before moving on to more intense pressures, and moves the joints so that they are no longer stiff and tense. These steps are very important since they prepare the body for the movements that come, which allows obtaining the best possible results with the stretch. And which will also allow you to be in great shape to take advantage of our escort girl Lyon.

A word of warning: During the massage part, the masseuse is going to use her knees, elbows, and feet, to get just the right level of pressure to manipulate your limbs and stretch them for the best. You will even be guided by your masseuse to do yoga positions, which will get you results and even more intense relaxation.

Who is Thai massage good for?

Since this is a deep massage, which is going to be aimed at heavily manipulating muscle tissue ( and joints ), there may be some pain during the massage…especially if the muscles are very tight. This is why it is not recommended for people with bone or joint problems, pregnant women, people with vertebral problems, thrombosis, and high blood pressure. It is also dangerous for people who are too old or those who have recently had surgery. However, with certain limitations, a masseuse should be able to adapt her massage to her clientele.

Who do we highly recommend it to? For all those who tend to accumulate muscle tension, and who want to relieve their physical and emotional tension. The goal is for a client who arrives completely exhausted to leave feeling regenerated.

The benefits of Thai massage:

Thai massage done by someone experienced can work on both your body and your mind. Scientific studies show that an invigorating massage has an unexpected number of beneficial effects, both for your physical and mental health. Here is the list of effects you can expect from professional Thai massage:

• Relieves anxiety and stress: Thai massage is linked to improving mood disorders, as it will reduce tension and anxiety (both in your body and in your mind ). In addition, the “deep” massages reduce the level of cortisol ( the stress hormone ) to ultimately help relaxation.
• Improves chronic back pain: Massage therapy helps reduce lower back problems. According to research, this would help both to greatly reduce the pain felt in the back, and also for other muscle groups since this massage helps to better circulate blood and energy.
• Reduction of headaches: and yes: even if you don't get ahead massage, your headaches can completely disappear. The techniques of Thai massage, which aim to help the meridians to unblock, allow this when targeting specific meridians. It would even help reduce the intensity of migraines and chronic migraines. This may be due to the general relaxation that is created by massage, which stimulates the sympathetic and lymphatic nervous systems.
• Improved flexibility: Regular Thai massages, thanks to the yoga positions used, will greatly increase your flexibility. This is good for several reasons. On the one hand, it will be done in a safe and controlled way: you do not risk injuring yourself by tearing a muscle. On the other hand, it will allow you to obtain suppleness in a lasting and gradual way: the effects will be felt little by little and will lead you to a situation where even your joints will be "stronger" since they will be used to it. to be solicited in a greater number of different movements.

A small conclusion

You can go directly to Thailand to discover this traditional massage… But it is not compulsory. In your country, you will surely have many professionals who will be completely trained in this method. A Thai massage should only be done by people authorized by their diplomas, in spas and specialized massage parlors: don't go see just anyone who calls himself a "Thai massage specialist", you never know Nowadays…